[phpBB Debug] PHP Notice: in file /viewtopic.php on line 1049: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone.
[phpBB Debug] PHP Notice: in file /viewtopic.php on line 1049: getdate(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone.
OnlineTalk.Org - View topic - The Benefits of Martial Arts Training

 




Reply to topic  [ 1 post ] 

The Benefits of Martial Arts Training 
Author Message

Joined: Wed Oct 06, 2010 11:53 am
Posts: 344
Post The Benefits of Martial Arts Training
Most people will also improve their flexibility significantly while training since entire ranges of motion from the body are exercised. This is especially true with styles such as tae kwon do, Thai kickboxing as well as some schools of karate and kung fu where high kicks are used. All martial art styles will result in an improvement of one's coordination as well.



Training in martial arts usually involves many little steps and progressions. As one advances, the feeling of accomplishment comes with added confidence. This is especially beneficial for children who were not very confident in the first place. An increase in self confidence for kids (as well as adults) will have a cross over effect in other areas of life such as in other sports and general self esteem. Other challenges in life, both physical and mental, will be met with much less fear.

An important benefit of martial arts training for parents to note is that children will generally become more disciplined from the unique formalities of martial arts classes. This is one benefit that is often lacking in other sports. Former 'problem' kids with bad attitudes could become well behaved and respectful as a result of taking classes a few times per week. Respect is something that all instructors place great importance in during their classes. Martial arts kids are often very well behaved children no matter what social economic backgrounds they come from.




Thanks

http://www.emakravmaga.ca 

CONTACT US:
Elite Martial Arts Toronto
98 The Esplanade
Toronto, ON
M5E 1A9
647-406-9862

Elite Martial Arts Mississauga
1590 Dundas Street East
Mississauga, ON
L4X 2Z2
(647) 406-9862

Elite Martial Arts North York
2737 Keele Street
Toronto ON
M3M 2E9
(647) 704-8811


Wed Mar 21, 2018 9:57 am
Profile
Display posts from previous:  Sort by  
Reply to topic   [ 1 post ] 

Who is online

Users browsing this forum: No registered users and 0 guests


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum

Search for:
Jump to:  
cron
Powered by phpBB © 2010 phpBB Group.

phpBB SEO